Tuesday, August 19, 2008
4 more miles
These miles are for mowing our lawn. It was an hour to mow on a steep incline. If I would have done something similar on the elliptical it would have been more miles but I just figure 1 mile per 15 minutes.
Friday, August 15, 2008
2 miles today+1 for strength 2 other days
I guess I pushed myself a little too hard having bronchitis the other day. I kept cardio low and did some strength training and stretching 2 days this week...I will count that as one more mile. Hopefully I will get at least 2 more miles in today. Heading to the home of Big Foot! Can't wait to walk there.
Monday, August 11, 2008
Finally back after being sick!
Today is my first workout since I started getting sick 2 weeks ago. My pace was a little slower since I still have a respiratory infection. I did 3 miles on the elliptical in 37 minutes. My lungs were hurting!...I felt great though. I am always amazed at how much I miss my workouts when I don't do them.
This means I am half-a-mile from my next destination. So, take a look at the giant shoe made of shoes:)
"Clayton, Missouri - Big Shoe Made of Shoes
The Big Shoe Made of Shoes is located in front of the Brown Shoe Company Executive offices - not their factory. I worked there for many years. Brown Shoe Company was the first Fortune 500 company to locate and build in Clayton. Although it is no longer a Fortune 500 company it is still the largest shoe distributor in the world - and home to Buster Brown, and others brands."...pulled from Roadside America website
The next destination is 11.5 miles away (plus the .5 I still need to walk). What will we see after 12 more miles? Onward and downward! ....Amusing!
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